Lynda
Lynda Lantz grew up in Northern VA. She graduated with a degree in music from George Mason University and went on to work in campus ministry at four universities in Virginia, Pennsylvania, and Florida. She was living in PA when she met her husband, Steve, on eHarmony and moved to Miami in 2011 just a few days after their wedding. Shortly before becoming a SAHM, she was employed as an adoption caseworker while working part-time in campus ministry at UM and later Johnson & Wales University. Since then, she’s been heavily involved in organizations dedicated to serving women. She loves working with Miami Mom Collective and introducing people to this city she’s come to call home, where she lives with her husband and two children. Connect with Lynda @mybalantzedlife on Instagram.
The Truth About Sports Drinks & Hydration: Ask Dr. Bob
Staying hydrated during outdoor exercise of any kind can be a challenge--especially in the Miami heat. And if you have kids in sports, you've...
Dr. Martin Luther King, Jr. | Commemorating His Dream in Miami
It was freezing that day. Literally. My husband and I had flown up to Northern VA to spend Christmas with my family and made...
Xylitol, Holiday Treats, and Dental Health–Ask Dr. Bob
We elves try to stick to the 4 main food groups: candy, candy canes, candy corns, and syrup. --Buddy the Elf
That quote from Elf always...
Thumb Sucking: How & When to Break the Habit | Ask Dr. Bob
I'm convinced my daughter sucked her thumb in the womb. And I felt conflicted about her habit from the time she was born. It...
Specialty Smiles | The Best Time to Start Orthodontic Treatment
There are so many ages and stages we go through with our kids, aren't there? That exhausting and wonderful newborn stage, the discovery and...
Sugar & Cavity Prevention: Ask Dr. Bob About Halloween Candy
I have such fond memories of Halloween. Every year, my sister and I would work on our homemade costumes (which are the best kind!)...
Ask Dr. Bob: Establishing Good Oral Hygiene for Infants
Over the last few months, we have been partnering with Dr. Bob Pediatric Dentist to discuss various topics related to pediatric dentistry. In this...
Cle: Get Ready for Your Glow-Up at Miami’s First Facial Bar
My skin was in pretty rough shape. Stress, hormonal changes from weaning my almost 2-year old and heavy hair products had caused my face...
Dr. Jimenez Testing–Unlocking Your Child’s Full Potential
I can hardly believe that school is officially in session. How did the first day go for you, Mom? Some of us felt enthusiastic...
Ask Dr. Bob: What You Need to Know About Tongue and Lip-Ties
Did you know that about 1 in 10 newborns are affected by tongue and lip-ties? These common conditions are often asked about among moms...