The best way I can explain radical self-love for myself would be to love myself as deeply as I love my children.
Radical self-love means...
In my years as a pediatric physical therapist, one of the questions I get asked most often is, "Does my child have flat feet?"...
Besides that postpartum depression screening given before discharge at the hospital freshly after giving birth, postpartum mental health education is barely provided to mothers...
This post about starting babies on solid food is part 2 of a 3-part series. In case you missed it, you can read part...
Pi Day
Happy Pi Day! An annual celebration of mathematical proportions, or rather one mathematical constant. In honor of Pi Day, we are sharing an easy...
Spring break is right around the corner! Whether you're thinking of a day at the beach, heading to the Keys, or exploring the Everglades,...
I don't even know where to begin when it comes to what's taking place in Ukraine right now. The news updates, social media posts,...
A couple of months ago, my family and I took a trip to Boston and surrounding towns of New England. With two young girls...
Motherhood can be quite unpredictable. Some days we feel like a total rockstar and other days it can feel like we are dropping every...
When you're expecting, building your baby registry is so exciting. It can also be overwhelming. There are so many baby products on the market...
Guide To Miami
Fireworks Shows in Miami: A Guide to Local 4th of July...
This Fourth of July marks a special milestone because it is the 250th anniversary of America’s independence, a perfect moment to celebrate with good...
