Andrea Wood
Andrea Wood received her Doctorate in Physical Therapy from Columbia University in 2013. She is a board certified women’s health clinical specialist with the American Physical Therapy Association. She focuses her physical therapy practice in pelvic floor disorders and orthopedics. She is passionate about educating moms and moms-to-be on conservative preventative ways to take care of their bodies through exercise and education. She lives in Miami Beach with her husband Scott, daughter Skye, dog Neppy, and cat Maggie. She loves Pilates, biking, and anything that has to do with the beach. Follow Andrea on Instagram at andreawood_dpt.
Endometriosis: An Invisible Condition Among Many Women
March is Endometriosis Awareness Month!
Endometriosis is a chronic inflammatory estrogen-dependent process that occurs when endometrial glands grow outside of the uterus but new emerging...
Overcoming My Solid Feeding Fears: A Journey of an Anxious Mom
This article is a unique collaboration between two Miami Mom Collective contributors. In this heartfelt post, Andrea Wood shares her journey of overcoming her...
Great Habits To Form When Handling Your Baby
Growing babies are fascinating to witness, and it seems like babies almost grow overnight. However, it may begin to feel like your growing baby...
Cervical Cancer: The Basics You Need To Know
Cervical cancer is the fourth most common cancer diagnosed in women worldwide. 85% of the worldwide deaths from this type of cancer occur in...
Diversity: Embracing It Through an Interfaith Family
Diversity is something that makes the world an exciting place. Growing up, I was fascinated by the diversity of religions. I also questioned religion when...
Breast Cancer: The Role of Physical Therapy in Improving Quality of Life
October is Breast Cancer Awareness Month!
Breast cancer is one of the three most common cancers worldwide. It affects not only women, but also men....
A View of Feminism in 2020
Feminism is a popular word in today’s political climate.
I often feel confused as to how I define myself as a feminist. Feminism is classically...
Working From Home With Neck and Shoulder Pain? Exercises for Relief
Disclaimer: This blog post is intended for informational purposes only and does not substitute for professional medical advice, diagnosis, or treatment. Please consult with...
Self Care Doesn’t Have to Be Fancy: Just Breathe
Women in perfectly matching workout gear showing off their entire week of meal prep and their homemade foot scrub got you feeling like a...
National Running Day: 4 Strengthening Exercises to Keep You Going
Disclaimer: The following content is for informational purposes only and does not constitute as medical advice. If any of the exercises cause significant pain...