Jacqueline Jebian Garcia
Sensory-Friendly Room (or Corner): How to Create One at Home
A sensory room is a room that is dedicated to sensory experiences. This means that it’s a room constructed to give your child different...
Sensory Overload: 4 Tips to Help You Manage It as a Mama
What Is Sensory Overload?
When the sensory information that our brain is processing becomes too much for our brain to handle, we move past a...
Sensory Processing Differences in Motherhood
As a pediatric speech-language pathologist for 9 years, a mama of two under 5 years old, and someone who easily experiences sensory overwhelm, I...
Post-Partum Crisis: Is This a Thing?
You know, like a midlife crisis
The definition of a midlife crisis is a period of transition in life where someone struggles with their identity...
Neurodiversity and Motherhood
What is neurodiversity? And how does it impact your experiences in motherhood?
Let’s discuss some terminology:
Neurodiversity
Neurodiversity is a term that means brain differences are naturally...
Postpartum Mental Health Disorders: Let’s Break the Stigma
Besides that postpartum depression screening given before discharge at the hospital freshly after giving birth, postpartum mental health education is barely provided to mothers...
Weaning My Toddler Cold Turkey & Facing My Fear
My Breastfeeding Journey
My breastfeeding journey with my second child lasted 19 months. And for that, I am grateful. After getting a bad cold, we...
Grief and Loss: Managing These Feelings Postpartum
"Change means loss; loss means grief; grief requires mourning"- Dr. Alan Wolfelt
Grief is the constellation of internal thoughts and feelings you experience within you...
Language Stimulation Techniques For a Mama Overcoming PPD
As a mama of two, it has been difficult for me to accept that the language stimulation I have given my second child is...
Love Where You Live: Why I Love Living in Miami Lakes
I’ve lived in Bay Harbor, North Miami Beach, South Beach, Doral, on 8th Street, Kendall, Miramar, and honestly, Miami Lakes has been my favorite.
I...














