Health and Wellness In Miami: A Miami Mom Collective Guide

This Guide is brought to you by our partners listed below. 

Miami Mom Collective, Miami’s Premier Parenting Resource, is thrilled to announce our Health and Wellness Guide! 

Miami is a health and wellness focused city with literally thousands of options! The Magic City has everything from national branded gyms to boutique workout classes, creative cutting edge fitness, meal delivery options, wellness coaches and more!

A quality healthcare provider makes you feel seen, heard, and genuinely cared for. Your whole health matters: mind, soul, body, and everything in between. These are a few of Miami Mom Collective’s favorite health and wellness brands to help you grow stronger every day.

Looking for healthcare providers who specialize in pregnancy and women’s health? Check out our Pregnancy & Women’s Health Guide. 

Discover a supportive path to mental wellness at Modern Therapy Group. Our expert therapists specialize in a range of areas including depression, anxiety, trauma, substance abuse and sex addiction, LGBTQIA issues, and much more. We are dedicated to providing personalized care in a non-judgmental environment, understanding that each individual’s journey is unique.

At Modern Therapy Group, we make your healing and growth our mission, offering a space where you can explore, heal, and thrive with the support of our professional and compassionate team. Whether you are seeking individual or group therapy, marriage counseling, behavioral therapy, or other forms of psychotherapy, our Miami Beach therapy group is here to help you take the first step toward a more fulfilling life.

BODYROK is a 45 minute, high-intensity, low impact workout on our custom made reformer. Our classes will challenge you to lunge, twist, plank, jump, and push you to your limits. Our dynamic muscle sculpting sequence of hybrid pilates movements are designed to ROK YOUR BODY to the core.

At Gaia Grove Pediatrics, I bring together clinical experience with a respect for intuition, connection, and wholeness. My approach blends modern evidence-based medicine with gentle, holistic care.

Live Well Therapy is a private practice providing compassionate, comprehensive mental health services for women, children, couples, and families, since 2014. Our team offers psychiatry, counseling, ABA therapy, and psychological testing to support emotional, behavioral, and developmental needs across all stages of life. We specialize in creating individualized treatment plans that promote stability, growth, and improved functioning in both home and school settings. Care is delivered in a warm, client-centered environment with beautiful office spaces, convenient telehealth options, and we accept most major insurance plans.

Concierge, evidence-based guidance for those who expect more.
Clinical precision. Intuitive nourishment. A deeply personalized approach to wellness across every life stage.

Our philosophy: nutrition is both science and story.

Care here is grounded in clinical rigor, but never detached from the realities of living, eating, and being human. The goal is not perfection—it is sustainability, clarity, and trust in one’s own body.

Dr. Wald specializes in the treatment of children, adolescents, and young adults with anxiety, depression, OCD, mood, ADHD, trauma, and behavioral concerns. She offers parent-training services to address a variety of developmental and behavioral concerns, such as sleep, tantrums, school refusal, separation, and noncompliance. Additionally, Dr. Wald has expertise working with individuals and their families to promote coping and adjustment to acute and chronic medical conditions.

Uptown Psychology opens its newest practice in Coral Gables, offering a warm, modern approach to therapy designed for students, young adults, and families navigating everyday life transitions.

Founded by psychologist Dr. Anne Josephson, Uptown Psychology brings years of experience supporting students, young professionals, and parents through moments of change. Moments like starting college, adjusting to a new city, building a career, or seeking a deeper understanding of oneself. With roots in New York City and a new presence in South Florida, Annie’s approach centers on helping people feel grounded, supported, and more connected to themselves and others.

At Grove Wellness Kids, we help Miami families uncover the “why” behind their child’s health challenges. Through advanced testing, personalized treatment plans, and holistic functional medicine, we address root causes—not just symptoms—supporting gut health, behavior, development, and long-term wellness so children can thrive naturally.

Fitness
Anatomy Doral
Aviva Pilates
Ballet Flow
Cafe Namaste
City Zero
Cosmo Contour
Do Yoga Be Happy
EōS Fitness
Figurella
Form50
Forrest Pilates
Freedom Fitness
Gymage Miami
Hanu Yoga Studio
IMA YOGA
Jacked Rabbit Gyms
LA Fitness
Legacy Fit
Miami Iron Gym
Miami Life Center
Miami Melt & Sculpt
Miami Strong Gym
Mindful Monkeys
Modo Yoga Miami Beach
Omega Wellness Club
Pilathon Wynwood
Powerhouse Gym Miami
Ripped Fitness Center
Robotic Wellness
Rooted Wellness
RZone Fitness
Sup Yoga
Sweat 440
Synergy Yoga
Total Fit Coaching
Women Only Fitness Bootcamp
YouFit Gym Biscayne

Physical/Occupational/Speech Therapy
A Touch of Hope
Brickell Physical Therapy
Dr. Arienne Wrigley
Dr. Rivka Friedman
Fox PT
Fyzical Therapy
Hands on Therapy
Healthy Core PT & Wellness
Intigrated Physical Therapy
Lemon City Collective
Miami Physical Therapists
My Therapy Center
My Time
Optimal Performance & Physical Therapies
PARC
Pelvic Rehabilitation Medicine
Pelvic Therapy South Florida
PelvicCare Specialists
Pelvicore Rehab
SFR physical therapy
SHE Physical Therapy
South Florida Occupational Therapy
Sports Medicine Physical Therapy
Symmetry Physical Therapy
The Children’s Center
Thera-Pro Care
Uptown Psychology
USA Sports Medicine
Vivacore Physical Therapy, LLC
Wellsprings Health
Balanced Awakening Miami

Healthcare
Birdiewell
Center for Multicultural Wellness and Prevention
Florida Association of Community Health Centers
Full Circle Health Care Inc
Gables Health
LIVE Well Therapy
MedPass
Miami Medical Evaluations
Modern Therapy Group | Counseling And Therapy Miami
Mount Sinai Medical Center
Nuceria
Optimal Health Miami
Rewind Anti-Aging of Miami
Vieve Women’s Wellness
Women’s Healthcare of Kendall, LLC

Skincare
4Ever Young Anti Aging Solutions
Body RX
Caruna Med Spa & Laser Center
Cosmetic Laser Professionals
DermaClinic Center
Din Style Medical Spa
Idealaser Cosmetic Center of Miami
Lasertique Med Spa
Miami Beach Laser & Aesthetics
Miami Skin Spa
Miracle Laser & Skin Care Institute
ReJuve Aesthetics Miami
REWND Med Spa
SKINTIMA MD
South Florida Face and Body
Think Micro-Esthetics
Universal Laser Center
VIO Med Spa
Mayical Skincare

Mental Healthcare
Buxani Counseling Care
Carespace Counseling
Christina Algeciras Psychotherapy & Wellness
Isabella Herrera – Empowering Therapy For Women
Rivia Mind