Tag: food

Allergy-Friendly Meals: 3 Easy Recipe Ideas for Busy Families

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I know it is not an easy job to be the person in charge of feeding your family. Having to think about which meals...

Gingerbread Cookies–A Delicious Christmas Tradition!

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Gingerbread cookies are officially a new family tradition in our house! This is the first year of making them with Gaby and by the looks...

5 Fun, Easy Thanksgiving Treats to Make With Your Kids

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When our kids grow up, they won't remember the fancy holiday clothes they wore or how many likes your Thanksgiving tablescape got on Instagram....

Lancheira Low Carb

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Ola Miami Moms, tudo bem? Meu filho, de 5 anos, está precisando perder um pouquinho de peso. Sem que ele perceba, estou enviando lancheiras low...

Road Trip: How to Eat Out and Not Totally Blow Your...

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STOP! Read this blog again before ordering any meals at McDonald's, Burger King or Wendy’s! Look, when you are on a road trip, eating out...

Organics on a Budget | Feeding the Family Without Breaking the...

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Creating a great organic meal should always be easy when you have your kitchen set up for success. I’ve been a health coach for...

Roasted Sweet Potato, Quinoa, & Kale Fall Salad: A Quick Weeknight...

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Fall is in full swing!  I'm a salad lover and love eating according to the season.  For me, there's nothing better than a bowl...

Açai Bowls: Where to Experience the Best in Miami

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Anyone else obsessed with açai bowls? Raise your hand! Although açai bowls have been all the rage for a long time, I just recently...

Eating on the Road Without Feeling Gross and Tired Afterwards, Part...

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The holiday season is almost here. And for most of us, that means road trips to visit family or a winter break staycation somewhere...

My Copycat Version of a Pumpkin Spice Cold Brew

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All I've been hearing for the last couple of weeks is talk about Starbucks and their brand new Pumpkin Spice Cold Brew coffee.  Although...