Tag: food
Passover + Easter Nutrition Hacks: ALL THE EGGS In Your Basket
Whether you celebrate Passover, Easter, or are simply lucky enough to be invited to a Seder or egg hunt and feel festive with friends--our...
Beach Snacks: Spring Break Snack Hacks From a Dietitian
Bust out your sunscreen and beach snacks, families! It’s somehow already spring break and though our days haunting Collins Avenue after dark are (likely)...
Easy Instant Pot BBQ Pulled Chicken
I don't like cooking--the Instant Pot changed that.
After going non-stop all day, knowing I have to come home and cook, makes me make a...
St. Patrick’s Day: 5 Fun Recipes to Make With Your Kids
With St. Patrick's Day just a few days away, we're sharing 5 fun and easy St. Patrick's Day recipes you can make at home...
Miami Eats and Treats: Support Local Black-Owned Restaurants
One of the best ways to give your support to marginalized individuals is through financial support. As an entrepreneur myself, I can't think of...
Heart Health Month for Kids: Little Hearts, Big Bites
February is Kids' Heart Health Month
We all have hearts--both physically and hopefully, emotionally! Even though heart disease is more commonly a disease of the...
Apples: The Health Benefits of Nature’s Toothbrush | Dr. Bob
They say an apple a day keeps the doctor away. They've been saying it--or a version of it--since the late 19th century. And it turns...
Topolino’s Terrace: Flavors of the Riviera | Disney Dining Series
Now, I will be the first to say that Topolino's Terrace is, by far, my favorite Disney dining restaurant. It just doesn't get old!...
Endless Summer: 4 Quick & Healthy Recipes
"Summer" is ending which means it’s time to buy school supplies, Halloween costumes, prepare Thanksgiving menus, buy Christmas presents... Happy New Year ya’ll. Let's...
Pumpkin + Spice: Fall Foods That Promote Dental Health | Dr....
To say I love fall and pumpkin spice everything is a HUGE understatement.
Having grown up in Northern Virginia and then spending a few years...