Tag: mental health
Embrace the Heat & Support the Community | MOM STRONG
MOM STRONG is Miami Mom Collective’s health and wellness initiative. We are excited to bring you monthly health and wellness events and digital content themes to help you...
Men’s Health: Supporting the Men in our Lives | MOM STRONG
MOM STRONG is Miami Mom Collective’s health and wellness initiative. We are excited to bring you monthly health and wellness events and digital content themes to help you...
Nummies: Harnessing the Power of Adaptogenic Mushrooms
What comes to mind when you think about mushrooms? For me, I think of one of my favorite pizza toppings or sauteed vegetables. And...
Mental Health and Wellness | MOM STRONG
MOM STRONG is Miami Mom Collective’s health and wellness initiative. We are excited to bring you monthly health and wellness events and digital content themes to help you...
Mental Health: Caring for Ourselves & Our Children
Hi Mommas! Mother's Day has just passed and my heart is overflowing with gratitude for my three precious children. May is Mental Health Awareness...
Investing in Yourself & Our Planet | MOM STRONG
MOM STRONG is Miami Mom Collective’s health and wellness initiative. We are excited to bring you monthly health and wellness events and digital content...
Spring Cleaning for Your Mind & Your Body | MOM STRONG
MOM STRONG: Health & Wellness Event Series
MOM STRONG is Miami Mom Collective's new health and wellness initiative. We are excited to bring you monthly...
High-Functioning Mental Illness: A Personal Story
Have you ever looked like you had all your life together to others but inside you knew you were not ok? I have! In...
Sensory Overload: 4 Tips to Help You Manage It as a...
What Is Sensory Overload?
When the sensory information that our brain is processing becomes too much for our brain to handle, we move past a...
Sensory Processing Differences in Motherhood
As a pediatric speech-language pathologist for 9 years, a mama of two under 5 years old, and someone who easily experiences sensory overwhelm, I...














