Tag: mom
Resume Refresh: Where to Begin?
SO, YOUR RESUME NEEDS SOME ATTENTION?
Ok, Mom, you're ready to get back to work? Looking for a new job? Or just need an update...
Fitness Routine: 5 Things That Helped Me Establish One
To gym or not to gym?
I was never the type of person that liked to workout. Sure I went to the gym and did...
Mindful Planning: Using It to Maximize Your Week
We tend to have all kinds of lists--grocery lists, to-do lists, wish lists. We plan diligently for work and our own schedules, but how...
Virtual School: Thriving During (not Surviving) Distance Learning
It is not easy for anyone. Teachers, parents, and children are all in the same boat learning and doing their best to quickly adapt...
Lunch and Snack Ideas for More Energy and Performance
Day in and day out, lunch can become an interference to the craziest of days. For whatever reason, we have all been told...
Top 6 Date Night Movies to Watch on Netflix
Hey there Miami Mommas! As we continue to live in this new normal, we are still finding different ways to stay busy with our...
There’s a Blessing in Every Storm
Let's start with me just telling you that no matter what season we're in, you're a GREAT mom. My husband always tells me that...
Taco Chicken Bowls: My Favorite Crock-Pot Recipe
Mom, what's for dinner?? I know I am not the only one who dreads hearing this every night that I am unprepared and unmotivated...
Detoxifying Part 4: Finding Nontoxic Clean Products for Baby
Clean Nontoxic Mama
Beginning the shift to nontoxic cleaner products takes on a whole other meaning when baby is on the way. As a new...
Black Breastfeeding Week: What It Is and Why It Matters
Updated August 2021
August is National Breastfeeding Month, a month dedicated to working toward improving the nation's health by protecting, promoting, and supporting breastfeeding. How...















