Tag: mom

Mom Guilt: How to Overcome It and Be a Confident Mama

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Mom guilt. We all know the phrase and we all know the feeling. Many moms, including myself, feel the tinge of guilt from time...

Cinco maneras prácticas de ejercitar la gratitud en tu vida diaria

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La vida es un constante movimiento. Todos estamos montados en ese tren que va marchando a velocidad y sin pausa. A veces, una pausa...

The Graduating Class of COVID19

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Omnium delet est.  Everything is cancelled.  The Latin "delet" quite literally means "blotted out."  It also looks a heck of a lot like our English...

National Women’s Checkup Day: Health is Wealth

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Calling all busy mommas! Did you schedule your annual checkups yet? National Women’s Checkup Day is Monday, May 11th. The goal of this national...

For Moms: A Quarantine Permission Slip “To Be”

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Starting March 2020 the entire world was asked to take a “pause” and stay home.  We were all asked to stop what we were...

Postpartum Depression Doesn’t Always Look the Same!

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Postpartum depression doesn’t always look the same. It is not only unique to the person, but it is also unique to each pregnancy. I...

Mother’s Day Crafts: DIY Gifts to Make With Your Little Ones

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Moms, grandmas, aunties… they all deserve to celebrate Mother’s Day. Giving a special gift doesn’t mean that it has to be purchased--sometimes special means...

Maternal Mental Health Week: Supporting the 1 in 5

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May 4-May 8, 2020 is Maternal Mental Health Week. Maternal mental health disorders do not discriminate. No mom is immune (actually they have found...

Mother’s Day Gift Ideas: Stay at Home Edition

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Mother's Day is NOT cancelled! This Mother's Day may be a little different for most of us this year. While our lives have been anything...

The Quarantine & What It Has Taught Me

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These last few weeks of quarantine have been very challenging for all of us. I am pretty sure that when we rang in the...