Tag: mom
Physical Fitness and Sports Month: Celebrating Physical Activity
Throughout the month of May, we are celebrating National Physical Fitness and Sports Month! The President’s Council on Sports, Fitness & Nutrition is encouraging...
Young Children and COVID19: How Much Is Too Much?
My Struggle
For the first 4 weeks of this COVID19 pandemic, my daughter believed we were all on "holiday" (that's what she calls vacations). Honestly,...
The 5 C’s of Working From Home With Kids During COVID19
As a business owner and writer, I have long been accustomed to working from home. My plan, however, never included having my husband and...
Mis tres aplicaciones favoritas para hacer ejercicio en casa.
En mi ultimo chequeo anual mi medico me pregunta: ¿Haces ejercicio?. Orgullosa, de mi rutina le contesto: ¡Si! Dos veces a la semana!. Mi doctor...
What You Should Know About Returning to the Dentist–Ask Dr. Bob
We had our first scheduled appointment outside of the house this last week. It was funny, actually. Several weeks into our new routine--wake-up, have...
Mom Guilt: How to Overcome It and Be a Confident Mama
Mom guilt. We all know the phrase and we all know the feeling. Many moms, including myself, feel the tinge of guilt from time...
Cinco maneras prácticas de ejercitar la gratitud en tu vida diaria
La vida es un constante movimiento. Todos estamos montados en ese tren que va marchando a velocidad y sin pausa. A veces, una pausa...
The Graduating Class of COVID19
Omnium delet est. Everything is cancelled. The Latin "delet" quite literally means "blotted out." It also looks a heck of a lot like our English...
National Women’s Checkup Day: Health is Wealth
Calling all busy mommas! Did you schedule your annual checkups yet? National Women’s Checkup Day is Monday, May 11th. The goal of this national...
For Moms: A Quarantine Permission Slip “To Be”
Starting March 2020 the entire world was asked to take a “pause” and stay home. We were all asked to stop what we were...