Rachelle Haime
Rachelle is a public relations manager turned SAHM. She is Miami born but spent most of her life moving between Florida and Colombia, finally moving back to Florida in 2017 with her husband and 2 kids.
Her postpartum depression inspired her to become a maternal mental health advocate, and she started The Plentiful Cup because no mom should feel alone or unsupported.
Rachelle shares her story in hopes that other women will feel more comfortable speaking up, asking for help, and practicing self-care to support their mental health.
Moms gladly do everything for our families, but then what happens to us? She wants moms to know that they shouldn’t feel guilty about practicing self-care. We cannot fill anyone’s cup if ours is empty!
Holocaust Remembrance Day & Antisemitism: 16 Resources
January 27th is Holocaust Remembrance Day.
It’s said that those who do not learn from history are doomed to repeat it, and here we are,...
I’m OIL In: Easy Latkes for Hanukkah
Hanukkah is here! Eight days of celebrating miracles, spreading love, and latkes!
It is also a time to remember that from darkness, there can come...
Learning Disability Awareness: Our Journey
October is Learning Disability Awareness Month. Did you know that 1 in 5 children in the US has a learning disability? This post is...
Making Mom Friends Is Hard: Tips From My Personal Experience
Making mom friends is hard. We have all heard, "It takes a village to raise a child," but where do we find that village?...
Savory Flanken Ribs: An Instant Pot Recipe
Don’t know what to make for dinner tonight? I have the answer! Instant Pot savory flanken short ribs! I haven’t actually thought of an...
Affirmation & Mental Health: 30 Writing Prompts for Busy Moms
Motherhood is a beautiful journey that comes with its fair share of challenges and joys. However, amidst the chaos and responsibilities, it's essential for...
Teacher Appreciation Week: 16 Teacher Gift Ideas
Teacher Appreciation Week starts May 5th. As moms, we see how hard teachers work to educate and care for our children. A thoughtful gift...
Earth Day: 7 Ways to Celebrate With the Kids
Earth Day is a great opportunity to teach children about the importance of caring for our planet and the environment. As parents or educators,...
Teaching Kids About Passover: Books for All Ages
Books are a great way to teach kids and get them excited about Passover. April 12th marks the beginning of the holiday commemorating the...
Easy Instant Pot BBQ Pulled Chicken
I don't like cooking--the Instant Pot changed that.
After going non-stop all day, knowing I have to come home and cook, makes me make a...