August is National Wellness Month. Summer is coming to a close and the busy school year is about to start. It might seem like...
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Summer may be coming to an end but it’s still HOT...
You dream and plan for this day, but nothing truly prepares you to watch your baby bird jump off the nest and fly. As...
As the saying goes, “The days are long, but the years are short.” There is so much truth to this statement. Just yesterday I...
I've always loved the first day of school, new outfits, new shoes, new schedules, and most importantly, new school supplies! For as long as...
One of the most anticipated and popular annual events, Miami Spice is returning to South Florida starting August 1st - September 30th. If you’re...
What is neurodiversity? And how does it impact your experiences in motherhood?
Let’s discuss some terminology:
Neurodiversity
Neurodiversity is a term that means brain differences are naturally...
One of the things I love most about motherhood is that it is oh so humbling! It’s like right when you think you’ve mastered...
Heading back to work while you are still breastfeeding can pose a challenge for many. You have to get into a routine and make...
I have been noticing that more females are seeking help for attention deficit (ADHD) in their twenties. Many of these young women are now...



















