Tag: mom

Making Mom Friends Is Hard: Tips From My Personal Experience

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Making mom friends is hard. We have all heard, "It takes a village to raise a child," but where do we find that village?...

Savory Flanken Ribs: An Instant Pot Recipe

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Don’t know what to make for dinner tonight? I have the answer! Instant Pot savory flanken short ribs! I haven’t actually thought of an...

Snack Time: 8 Back to School Snacks You’ll Be Stealing

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Honestly, I’d probably go back to school if solid snacks were provided. One way to illuminate your kids’ back-to-school entry experience is to lure...

Breastfeeding Your Newborn: No Timeline is the Best Timeline

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Where do I begin this post? I can start off by saying that if you are considering breastfeeding your newborn, that is wonderful news....

Caring for Yourself: I Just Want to Be Healthy for My...

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How to reclaim your energy, rebalance your hormones, and show up strong—without running on fumes or shortcuts. You are not asking for much. You’re not chasing...

Miami Summer Bucket List: A Summer to Remember + Printable

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It's summertime which means it is time to make your Miami Summer Bucket List! Miami has so much to offer within its mix of eclectic...

Hormones: “I Need to Get Them in Check”

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Why your sugar and caffeine cravings might be stealing your balance—and how to reclaim it. If you’ve ever found yourself saying, “I just need to...

Weight Loss: Why Your Sugar Habits Might be Holding You Back

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I want to lose this weight... nothing’s working anymore. Here's why your daily sugar habits—not your willpower—might be holding you back when it comes...

Pediatric Heart Care in Miami: Caring for the Most Fragile Hearts

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As congenital heart disorders are among the most common birth defects, South Florida families are fortunate that one of the nation’s undisputed best and...

Eating: “I’m Doing Everything Right and Still Not Seeing Results”

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Why the same plan doesn’t work for everyone—and how to find what works for YOU. You’re checking the boxes. You’re eating better, moving more, maybe cutting...