Tag: mom

Beach Snacks: Spring Break Snack Hacks From a Dietitian

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Bust out your sunscreen and beach snacks, families! It’s somehow already spring break and though our days haunting Collins Avenue after dark are (likely)...

Glow Up in 2025: A How-To Guide for Moms

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Three months into 2025, many of us are looking for ways to reset, rejuvenate, and embrace a new chapter. If you're a mom, you’ve...

Raising Inclusive Kids: Down Syndrome & CP Awareness

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March 21st is World Down Syndrome Day. Down Syndrome is a chromosomal condition that usually causes developmental disabilities. March is also National Cerebral Palsy Awareness...

Car Organization: Quick Tips for Busy Moms (and Dads)

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LET’S TALK CAR ORGANIZATION We often worry about organizing our home but neglect the other place we spend most of our time. Admit it, you’re...

Easy Instant Pot BBQ Pulled Chicken

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I don't like cooking--the Instant Pot changed that.  After going non-stop all day, knowing I have to come home and cook, makes me make a...

Endometriosis: An Invisible Condition Among Many Women

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March is Endometriosis Awareness Month! Endometriosis is a chronic inflammatory estrogen-dependent process that occurs when endometrial glands grow outside of the uterus but new emerging...

The Myth of “Normal”

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Every parent has asked their pediatrician, “Is it normal for my kid to ?” We want our children to grow up healthy, whole, and happy....

Parenting Teens: 5 Tips From an Experienced Local Mom

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There is not a single stage of parenting that comes with a handbook on how to do it. But, after co-parenting my step-daughters during...

Donate in Miami: 10 Causes to Support With Your KonMari Items

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Has the KonMari method left you with bags full of stuff that leave you #joyless? Here is a list of 11 places to donate...

3 Practices For Cultivating Hope In The Year Ahead

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Hope, like love, is a verb. It is an action and does not appear without our effort. Sure, some people seem innately blessed with...