Tag: mom

4 Date Night Outfit Ideas Just in Time for Valentine’s Day

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Valentine's Day is just around the corner and chances are you will be sending the kiddos off to Grandma's to enjoy some alone time...

PF3® Caprese Bowl

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You are really going to enjoy the ease and flavor of this colorful Caprese bowl lunch dish.   One cornerstone of consistently eating healthy is to...

I’m a Dietitian, and I Hated Feeding My Baby Solid Food...

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Even as a dietitian and formerly exclusive pediatric dietitian, neither my baby nor I were chomping at the bit, literally, to start solid foods....

6 Tips for the Fourth Trimester

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The first three months after having a baby is what has become known as the “fourth trimester.” While this description is largely geared towards...

Eat Healthy: The Biggest Mistake Most People Make

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Being a mom is a lot of work. (Read that again because it deserves to be said twice). Balancing work, kids, housework, and relationships...

School Mornings: 11 Hacks to Make Them Easy (Ok, “Easier”)

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My friend who has two young children was groaning about how hectic her morning had been and was upset that she'd arrived after the...

I’ve Graduated to Grand! The Perks of Adding Grand to the...

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That desire of wanting to be friends with our children doesn’t truly get fulfilled until we become a grandparent.  During the years of being...

5 Tips for the Momtrepreneur

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What is a Momtrepreneur? According to Wikitionary.org, “A mother who runs a business out of her home, implicitly to earn extra income outside of traditional...

Mama, It’s Time to Prioritize YOU!

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As women, YOU are given the blessing of caretaker, but what does that really mean? Here we are in a new year, with new...

Minimize Stress: 18 Helpful Tips

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Stress is all around us. Every. Single. Day. It is the way we respond to life’s demands. Work. School. Mom Life. Challenges. Hardships. These...