Tag: pregnancy

Your Premature Baby: 5 Tips From a Pediatric Physical Therapist

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November is National Prematurity Awareness Month. If you have a premature baby, you know firsthand how stressful it can be. A potential NICU stay,...

Hospital Bag: Getting Ready for Baby

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Preparing your hospital bag is an essential part of getting ready for baby's arrival. Compiling a good list of what to take with you...

Grief and Loss: Managing These Feelings Postpartum

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"Change means loss; loss means grief; grief requires mourning"- Dr. Alan Wolfelt Grief is the constellation of internal thoughts and feelings you experience within you...

Baby Safety Month: Helpful Tips for Keeping Your Little One Safe

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Baby Safety Month is celebrated in September every year because it is the 9th month of the year! Isn't that neat? Baby Safety Month...

About Breastfeeding: 11 Surprising Things I Didn’t Know

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I’m a mom of three and my breastfeeding journey has been one of the biggest learning curves of my life. I breastfed my firstborn for...

Got Milk? My Breastfeeding Journey With 3 Kids

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My breastfeeding journey may resonate with many fellow moms. It is one of the hardest yet most rewarding mothering experiences. It is a whirlwind...

World Breastfeeding Week: Raising Global Awareness

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World Breastfeeding Week has officially begun! Starting August 1st and going on until August 7th, this week is the kickoff for National Breastfeeding MONTH...

Tummy Time Without Tears: Tips From a Pediatric Physical Therapist

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"Back to sleep, tummy to play." This pretty much sums up the American Academy of Pediatric's recommendations for babies. But what if your baby hates...

C-Section Recovery: Taking Care of Yourself So You Can Care For...

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Hi! It's your friendly neighborhood labor & delivery nurse and I'm here today to share some tips for a smooth C-section recovery! Cesarean Delivery A C-section...

Pregnancy Nutrition: Your 1st Trimester Will Make You Question Everything

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Your online grocery cart is already pre-stocked with berries, bok choy, salmon filets, cacao nibs, quinoa, celery, and lentils. You’ve already paid for unlimited...