Tag: pregnancy
Your Premature Baby: 5 Tips From a Pediatric Physical Therapist
November is National Prematurity Awareness Month. If you have a premature baby, you know firsthand how stressful it can be. A potential NICU stay,...
Hospital Bag: Getting Ready for Baby
Preparing your hospital bag is an essential part of getting ready for baby's arrival. Compiling a good list of what to take with you...
Grief and Loss: Managing These Feelings Postpartum
"Change means loss; loss means grief; grief requires mourning"- Dr. Alan Wolfelt
Grief is the constellation of internal thoughts and feelings you experience within you...
Baby Safety Month: Helpful Tips for Keeping Your Little One Safe
Baby Safety Month is celebrated in September every year because it is the 9th month of the year! Isn't that neat? Baby Safety Month...
About Breastfeeding: 11 Surprising Things I Didn’t Know
I’m a mom of three and my breastfeeding journey has been one of the biggest learning curves of my life.
I breastfed my firstborn for...
Got Milk? My Breastfeeding Journey With 3 Kids
My breastfeeding journey may resonate with many fellow moms. It is one of the hardest yet most rewarding mothering experiences. It is a whirlwind...
World Breastfeeding Week: Raising Global Awareness
World Breastfeeding Week has officially begun! Starting August 1st and going on until August 7th, this week is the kickoff for National Breastfeeding MONTH...
Tummy Time Without Tears: Tips From a Pediatric Physical Therapist
"Back to sleep, tummy to play." This pretty much sums up the American Academy of Pediatric's recommendations for babies. But what if your baby hates...
C-Section Recovery: Taking Care of Yourself So You Can Care For...
Hi! It's your friendly neighborhood labor & delivery nurse and I'm here today to share some tips for a smooth C-section recovery!
Cesarean Delivery
A C-section...
Pregnancy Nutrition: Your 1st Trimester Will Make You Question Everything
Your online grocery cart is already pre-stocked with berries, bok choy, salmon filets, cacao nibs, quinoa, celery, and lentils. You’ve already paid for unlimited...














