Tag: pregnancy
Booster Shots, Breakthrough Cases & the Latest on COVID Vaccine Safety
This post is sponsored by Baptist Health South Florida.
New normal became part of our collective vocabulary only a year ago as we began to navigate...
Café da Manhã Fácil e Saudável para Pais e Crianças
For the English version of this post, click here.
Como novos pais, uma das coisas mais difíceis é não se esquecer de comer. Entre trocas...
Easy Healthy Breakfast for Parents and Toddlers
Clique aqui para ler este post em português.
As new parents, one of the things that was most difficult was keeping up with our meals....
Covid-19, Labor & Visitation: What You Need to Know
Covid-19 has thrown us all for a loop. Not to mention none of us can seem to agree on much of anything. But I...
Baby Weight: How to Lose It Without Pressure
If you recently had a baby, I first off want to say congratulations! Your body has done an amazing miracle bringing human life to...
Going Green for National Green Juice Day
What is green, funny-looking, and tickles your tummy with joy? Nope, not Kermit. We are talking green juices! While it has become a trend,...
National Cookie Day: Easy Chocolate Chip Vegan Cookies
Who doesn’t love chocolate chip cookies? Especially this time of year, when the weather cools down. Ok, my Miamians are now laughing, but hey...
Alcohol Free Living: My Top 5 Life Lessons
One of the first things you do when you find out you are pregnant is... live alcohol-free. For my first child, I gave it...
Infant Sleep With Twins Part 2: How I Survived From 3-9...
When our twin girls were born, we were fortunate enough to have my mom come and live with us for the first 3 months....
World Prematurity Day: Increasing Awareness for Premature Babies
November 17th is World Prematurity Day. Prematurity a topic that is dear to me both professionally and personally. So, I felt like it was...














