Tag: self care
Healthy Habits Without the Hype
With diet culture all around us, it’s no wonder that developing healthy habits is one of the most popular New Year’s resolutions.
Body shapes are...
No more “New Year, New Me.” Here’s Why.
"NEW YEAR, NEW ME!"
Hey, can I tell you a secret? The new year really doesn’t mean anything… it’s just a date on a calendar.
Now...
Savor (and Destress) This Holiday Season
The holiday season is such a magical time. Thanksgiving, Hanukkah, Christmas, New Year’s, and more--they all have special meanings. But the holiday season also...
Self-Compassion: A Guide for Working Parents
In today’s world, we often forget to give ourselves grace, especially when balancing the demands of a career and parenting. Working parents are doing...
Flourishing In Motherhood: What Moms Need To Mother Well
It's interesting to look back at one of the early eras of my motherhood journey.
When I originally wrote this post 6 years ago, I...
Managing Mom Guilt: Finding Balance and Overcoming Challenges
Being a mom is one of the most rewarding experiences in life, but it also comes with its fair share of challenges. One of...
Career Transitions: 10 Tips for Preparing for Maternity Leave
Preparing for maternity leave is a significant career transition that requires careful planning and consideration. Whether you're expecting your first child or adding to...
Friends: The Importance of Friendships in Motherhood
My sister always laughs and says "I can't keep up with all your friends." It is not that I have a lot of friends,...
Alcohol Awareness Month & Stress Management | MOM STRONG
MOM STRONG is Miami Mom Collective’s health and wellness initiative. We are excited to bring you monthly health and wellness events and digital content themes to help you...
Working Mom Dilemma: Finding Balance in a Fast-Paced World
In today’s nonstop world, finding balance between career ambitions and family responsibilities can seem like a daunting, never reaching goal. Many working moms, like...