Tag: health
Consejos para viajar en época de fiestas
Click here to read the English language version of this post.
y el próximo año mientras tengamos que cuidarnos de COVID-19
No son tiempos fáciles con...
Safe Travel: Tips for Traveling Over the Holidays
Versión en español disponible aquí.
...and in 2021 while COVID-19 is still around
If you are planning a trip in December or are considering getting away...
Safe Toys and Gifts Month: Keeping Our Children Safe
This post is brought to you by Baptist Health South Florida.
December is Safe Toys and Gifts Month. The focus is to raise awareness to...
Good Grief: Sitting With Sadness During the Holidays
I'm sure most of us would agree that the opposite of happiness is sadness. Why on earth would I want to sit with that?...
National Cookie Day: Easy Chocolate Chip Vegan Cookies
Who doesn’t love chocolate chip cookies? Especially this time of year, when the weather cools down. Ok, my Miamians are now laughing, but hey...
National Handwashing Awareness Week: Clean Hands Save Lives
National Handwashing Awareness Week runs from December 1st - December 7th. Now more than ever, it is so important to keep good hygiene and...
Alcohol Free Living: My Top 5 Life Lessons
One of the first things you do when you find out you are pregnant is... live alcohol-free. For my first child, I gave it...
World Prematurity Day: Increasing Awareness for Premature Babies
November 17th is World Prematurity Day. Prematurity a topic that is dear to me both professionally and personally. So, I felt like it was...
Friendsgiving: Covid Edition
No doubt that this year Friendsgiving will be uniquely different. Every year, I plan an amazing day with my girlfriends, husbands, and kids. It's...
World Diabetes Day: Nurses Make the Difference
World Diabetes Day is celebrated every year on November 14th to bring attention to the importance of diabetes worldwide. Diabetes is becoming the biggest...