Tag: recipe
Instant Pot Pot Roast: Minimal Effort, Maximum Deliciousness
Pot Roast is something that takes me back. All the way back to holiday dinners during a time my kids like to call "the...
Creamy Crunchy Baked Chicken
Chicken is such a versatile and easy to prepare dinner protein. However, I hear over and over from my clients that they get easily...
Pizza Night: 10 Homemade Pizza Ideas for a Fun Family Friday...
Family Friday Pizza Night
Imagine chatting away with your kids, laughing, singing, and dancing, as you and your family are making delicious pizza for dinner...
Kombucha 101: What It Is and How to Make It
I don't know about you but I love a nice, cold, refreshing drink in the afternoons. And no, it does not need to be...
Watermelon Pops: Real Fruit Frozen Treats Your Kids Will Love
Most kids love popsicles, especially after playing outside in the Miami heat. Parents, however, might not love pumping their kids full of added sugar...
Penne Pesto Skillet: An Easy One-Pot Meal for Busy Weeknights
The dreaded question... What's for dinner?
It's the end of the day, you're tired and in a state of decision burnout. You may not have...
Egg Cups a la Britton: Breakfast for Families
2021: The year we dialed in our daily meals
Many claim that breakfast is the most important meal of the day but when we sat...
Mango and Avocado Salad
Did you know that mangos provide a huge amount of vitamin C, which helps to keep our immune system ready to go? On the...
Summer Pup Popsicles From a Dietitian’s Dog To You
Madeleine, my faithful 12 year-old Cavalier King Charles Spaniel, has wedged herself under my feet/nestled into my lap since I was in undergrad...
July Is National Ice Cream Month: Give Me all the Sweetness!
The fact that there is something called National Ice Cream Month says a lot. In our home, it seems to be national ice cream...














