Staying hydrated during outdoor exercise of any kind can be a challenge--especially in the Miami heat. And if you have kids in sports, you've...
January is Cervical Cancer Awareness Month and Cervical Health Awareness Month.
Thank you to Baptist Health South Florida for sponsoring this important information.
"You have cancer."...
Even though we live in South Florida--and are not really hit by any snow or extremely cold weather--we do get some days or even...
Let's face it, at least one of our resolutions involves getting healthier.
Personally, I prioritized my health and fitness plan two years after my first...
Do you write down your goals every January, make a vision board, or sign up for a new gym membership? That is what we...
Holiday season is in FULL swing and for many, December means squeezing in that onneeee last family trip or vacation before the New Year.
But...
We elves try to stick to the 4 main food groups: candy, candy canes, candy corns, and syrup. --Buddy the Elf
That quote from Elf always...
We partnered with Baptist Health to provide this important information in time for flu season.
"It's the most *germy-est* time of the year..."
The holiday season...
Today, I'd like to share with you some of the natural remedies that I use, as well as some others that you should never...
STOP! Read this blog again before ordering any meals at McDonald's, Burger King or Wendy’s!
Look, when you are on a road trip, eating out...
Guide To Miami
Back To School Essentials Guide
Miami Mom Collective, Miami’s premier parenting resource, is thrilled to announce our Back To School Essentials Guide. This guide features the best resources we've...
