I have always worked out for my health. In 1997, I was diagnosed with lupus and as I get older, my bones and joints...
If you recently had a baby, I first off want to say congratulations! Your body has done an amazing miracle bringing human life to...
This post is sponsored by our partners Baptist Health.
The last year helped all of us to grow more tech savvy. From virtual school, to...
It happens in all homes or playgrounds. Kids, screaming, yelling, and making questionable loud noises. At times it's out of excitement, other times to...
I should have seen it coming. Just a few weeks shy of my son's 5th birthday, he casually mentioned that one of his teeth...
National Hot Tea Month is here and what better way to celebrate than with a cup of your favorite tea and a little history. Hot...
What is green, funny-looking, and tickles your tummy with joy? Nope, not Kermit. We are talking green juices! While it has become a trend,...
Workout apps make it very convenient for moms to be able to get fit from home by having access to quick and efficient workout...
Cervical cancer is the fourth most common cancer diagnosed in women worldwide. 85% of the worldwide deaths from this type of cancer occur in...
This post is sponsored by Florida Blue.
This year and the challenges associated with facing a global pandemic have helped us to grow virtually savvy....
Guide To Miami
October Guide to Miami Family Events & Activities
If you are looking for a guide of family events and activities in the 305 to keep you and your family entertained this month,...
