May is Better Sleep Month so here are 5 ways to improve your sleep hygiene. I think we all know that the recommended amount...
March is Endometriosis Awareness Month!
Endometriosis is a chronic inflammatory estrogen-dependent process that occurs when endometrial glands grow outside of the uterus but new emerging...
February is Kids' Heart Health Month
We all have hearts--both physically and hopefully, emotionally! Even though heart disease is more commonly a disease of the...
With diet culture all around us, it’s no wonder that developing healthy habits is one of the most popular New Year’s resolutions.
Body shapes are...
Start the new year right! Bring the whole family out for a Family Wellness Fair at Bayshore Club!
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Keily is only a year old, but she’s already making her mark in the world. The Miami area toddler, born with a bilateral cleft...
Have you noticed that pickleball is popping up everywhere lately? Seriously, it’s the new craze taking over America (read more here)! From coast to...
This article is brought to you by our partners at HCA Florida Healthcare.
Becoming pregnant is an exciting time for your growing family. But if...
They say an apple a day keeps the doctor away. They've been saying it--or a version of it--since the late 19th century. And it turns...
Once upon a time, there were small, locally owned corner drugstores that existed. They had a whole array of candies you could get for...
Guide To Miami
October Guide to Miami Family Events & Activities
If you are looking for a guide of family events and activities in the 305 to keep you and your family entertained this month,...
